Jaw pain, difficulty chewing, and recurring headaches are some of the common signs of bruxism or teeth grinding. Patients may not realize they are grinding their teeth until damage begins to occur. Also, your dentist can tell if you are during a routine dental care visit. Teeth grinding is a common dental concern that can be the underlying cause of many of the symptoms of a temporomandibular disorder or TMJ.
Addressing teeth grinding as soon as possible can help you avoid tooth damage, discomfort, and other side effects that can impact your dental health and quality of life. Dr. Tu has advanced training in the diagnosis and treatment of bite-related disorders and teeth grinding and offers individualized care for your needs.
How do I know if I’m grinding my teeth? Common signs of teeth grinding can include:
- Worn teeth, teeth that appear flat
- Jaw pain, tired jaws
- Popping or clicking jaw
- Ear and neck pain
- Frequent headaches, often in the morning and around the temples
- Difficulty chewing
Dr. Tu takes a holistic approach to your diagnosis and dental care, using the Dawson Academy principles of complete dentistry to evaluate the function of the bite and how your teeth are making contact. This is important when treating teeth grinding and other symptoms of a bite problem.
Complete dentistry serves as a foundation for addressing the root cause of a problem with appropriate care that does not only manage the symptoms. The goal of your treatment is to reduce any discomfort you are experiencing, stabilize your bite and support your long-term oral health.
Treatment for Teeth Grinding in North Liberty
How do I stop grinding my teeth?
Dr. Tu will recommend the most suitable treatment for your dental health condition and symptoms after an exam. Treatment options can range from a custom mouthguard to more advanced procedures in the event of damage or a structural problem with the jaw. With the goal of a stable and lasting outcome, Dr. Tu will address the entire occlusal system with your recommended treatment.
- Custom mouthguard or splint therapy: a custom mouthguard is the most conservative treatment option and often the first line of treatment to manage teeth grinding. A mouthguard is custom fit and will help reposition the jaw. This allows the jaw to relax in a natural position and reduces muscle tension.
- Restorative dentistry: if teeth have become worn or damaged as a result of teeth grinding or jaw clenching, Dr. Tu may use tooth bonding or a dental crown to restore the strength and structural integrity of the tooth. We may also use restorative treatments to adjust your biting surfaces. This will help your teeth to make proper contact without undue stress.
- Orthodontics: if crooked teeth or malocclusion are causing your bite problem, we may recommend orthodontic treatment. This will straighten your teeth and improve bite function.
Teeth Grinding FAQs
Teeth grinding is often subconscious and brought on by stress and other issues. Learn more.
What are the symptoms of teeth grinding?
Common symptoms include worn-down teeth, headaches, sore jaws, or pain in the neck and shoulders. You may also notice tooth sensitivity or feel like your jaw is stiff when you wake up. Sometimes a partner hears you grinding at night. If you notice any of these signs, contact our office.
What causes teeth grinding?
Teeth grinding can be caused by stress, anxiety, sleep disorders, or even an uneven bite. Some people grind their teeth because of certain medications or lifestyle habits like caffeine or alcohol. It can also happen as a response to pain or pressure.
Can teeth grinding damage my teeth?
Yes, grinding your teeth can cause serious damage over time. It can wear down the enamel, chip your teeth, and even lead to fractures. It may also cause gum recession or tooth sensitivity. If left untreated, it can lead to more expensive dental problems later.
Can grinding teeth cause headaches?
Yes, grinding your teeth can lead to tension headaches. The constant clenching puts strain on the muscles in your head and face. These headaches often start near the temples or jaw. Wearing a night guard and managing stress can help reduce them.
Does grinding stop on its own?
Sometimes grinding may go away if it is caused by temporary stress or a short-term issue. But often it continues unless treated. Without help, it can lead to long-term damage. It’s best to speak with us before waiting too long.
What happens if I don’t treat teeth grinding?
If left untreated, grinding can wear down your teeth, cause fractures, and lead to jaw pain or TMJ issues. You may also suffer from headaches or poor sleep. Over time, you might need more dental work to fix the damage. Treating it early can save you time, pain, and money later.